Actually I'm only bingeing in an attempt to get to the holiday, not in actual celebration of the holiday. I binge to stop my mind from wandering because by focusing on a single repetitive task I'm leaving my unconscious mind less vulnerable to distraction and thus giving my conscious mind all the help it needs in focusing on the task at hand.
I need more positive approaches like holding in my tummy, maybe chewing gum, drinking water is a good thing, tapping my toes - or just learning better mental discipline!
Oh well, at least I ate some food today, even if it was all just candy and nuts.
Think Twice Before You Judge A Book By Its Name
7 years ago