10:23 am | 181 cm | 60 kg | BMI 18.3
Happy Boxing Day everyone.
Not such a good one for me. I'm feeling rather numb today with the bad news from overnight.
I had two bowls of weak miso with tofu and veggies for breakfast and I'm now just wandering around aimlessly thinking about cleaning and stuff.
I tend to not really eat when I'm miserable even though there's a lot of comfort food in the house. It just doesn't seem right. Nevertheless J is going to take me out for a coffee later and maybe get me a present. I will probably make a nutritious and comforting dinner. I don't know.
I had a sandwich for lunch: pumpernickel made with sprouted rye (it's supposed to be easier to digest since the offending chemicals are removed when the seeds sprout) and filled with a little hommus, some cucumbers, plain tofu soy sauce, vegemite and tahini. Sounds silly but it's healthy I guess and kinda tasty too.
Had it with water and it was pretty hard to eat the whole thing.
I have had lots of tea and put together some cake for afternoon tea. J ate his up but mine is still sitting in the bowl, I just had a few nibbles on it. Maybe 3 whole teaspoonsful.
I'm also now drinking a Greek coffee. Not really doing much for me either.
Activity-wise I've been cleaning up around the house all morning and now I'm ironing clothes so I can head out this afternoon. J is being an absolute wonder, helping me to set up the ipod, and now he's out giving my car a quick service! (You know, oil, water, other fluids known to be leaking, um... tyre pressure and the jets you use to clean the windscreen)
What a guy! What an amazing stress relief to have his support!
I'm preparing to encounter some very hot weather down South. I think I have some suitable clothes and I hope I can still do some exercise in the warmer climate. Obviously that's not really a priority right now, I probably won't have time anyway.
Damn what a terrible feeling.